The healthy lifestyle of the people was disturbed due to the covid 19 disease. The work-life balance was largely affected, and as a result, many problems related to health were seen. One of the most common problems that arise is Osteoarthritis of the Hip. [KDMS Hospital] Less activity and laziness increased this condition among people. Age is another major factor affecting this condition. So, treating it was necessary. Though it is not a serious condition with some simple treatment, it can cure. However, consulting a doctor beforehand is always recommendable.
Treatment of Osteoarthritis
- Proper Weight Management
Osteoarthritis a type of arthritis where the joints of the body ears down due to age. It can also be due to an overweight or unhealthy lifestyle. The hip joints get stiff, and very severe pain arises with it. It is essential to treat before spreading to other parts of the body. When the body’s weight increases, the hip’s pressure automatically increases. Hence keeping a check on the weight gain process can be very beneficial. According to doctors, proper exercise and dieting will help to improve the joints fast.
- Prescribed Medication
Medicine is considered an essential ingredient for any health-related problem. Similarly, a properly prescribed medicine will help to manage severe pain. It can also reduce the inflammation of the hip and high chance of faster recovery. But before taking a medicine, it is recommendable that proper guidance of the doctor is necessary. It is vital for those who have side effects due to medicine to take proper alternative methods.
- Exercise and Therapy
Doing regular exercises like yoga, walking, swimming is a good alternative option for reducing the stress and pain of the hip. Maintaining a healthy lifestyle will automatically help to get over all the conditions related to the body.
